It is important that the counsellors have to keep it effective to make the most of the time that is left during the session. At the moment where the emotional source opens up it usually takes 45 minutes and after that, the client will feel like ending the session. When it nearly reaches to the end the client will need to get some time to take in what has been said in the session. This shows that another session booked but maybe in a week or 2 it depends. It is important that the client feels in ease and get that time till the next session to feel relaxed and instead of being in distress and not having enough time. The client may feel worried that it’s taking forever or not their not getting more time. The counsellor has to make it clear to the client that they are in charge of the session to modify the matters. Time management is important because the client may feel under pressure in distress they feel like they need time and relax and that will benefit the client and assist them with time management and counselling.